Abigail (Abby) Webster is a mother, survivor, thriver, and has been an entrepreneur in the wellness industry since completing her 650-hr massage therapy program at the Institute of Therapeutic Massage & Wellness in May of 2000. She has deeply studied and practiced a range of bodywork modalities including swedish massage, trigger point therapy, thai yoga massage (traditional northern thai style as well as hands-free), myofascial release, sports massage and more. She is a Reiki Master who has studied various forms of energy work & infuses that into all of her bodywork sessions. In addition to massage therapy & energy work, Abby is also an experienced yoga teacher with over 500 hours of training & 24 years of teaching. She trained at the Chicago Yoga Center (200 hr program), and completed her Advanced Yoga Teacher Training (300 hr program) thru the Himalayan Institute. She’s had the pleasure of co-facilitating a 200-hour YTT program during her many years as a yoga studio owner, co-training over 200 yoga teachers. In 2022, Abby completed a 64-hour Trauma-Informed Care training;and, as a survivor of childhood trauma she operates from a trauma-informed lens in all of her services & classes.